How Can You Protect Skin During The Winter

It is human nature to want to do everything you can to protect yourself, whether it is your health, your feelings or your skin. In the case of the latter there are a few general tips for skincare that most people will be aware of, as well as some others that are not quite as universally known. There are also some ways of looking after your skin when you visit different countries and experience different climates, as well as dealing with the effects of the weather at certain times of the year. Just as you would take the steps to safeguard against potential skin damage during the summer you should take notice of the ways you can protect yourself while the winter months are here.
Help your skin to retain moisture
Winter is a time of the year when it is much easier for your skin to lose its moisture so you have to find a way of replenishing it. The cold weather can be unpleasant at times and it is especially irritating for your skin to have to deal with. As a result it is very important for you to use a moisturiser and this works by ensuring that the water in your skin cannot escape as easily.
Wrap up whenever possible
There are plenty of occasions during the rest of the year when the cold weather can take effect but in the winter it is especially crucial to protect yourself with the clothes you wear. Whenever you go out you should cover up sufficiently but the hands and face are particularly vital in this sense. The harsh winds that can swirl will certainly make an impact so it helps considerably if you are wearing a hat, gloves and a scarf. A lot of heat tends to be lost through your hands so it is a necessity to give some attention to this area.
Know when to reduce the heat
Staying warm is important during the winter but there are some times when you need to be aware that too much heat is counterproductive to protecting your skin. An example of this is when you have a hot bath or shower for a particularly long time as this will leave your skin feeling a lot drier than usual. It is difficult to avoid the temptation of a warm shower during winter so it is good to know that as long as you make sure it is not overly hot you can still easily protect your skin. Moisturising soon after the shower is also a sensible idea.

Kate Wark takes an active role in protecting her skin and has dealt with damage from the sun through treatment from